The Workout

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The Workout

2025

1h 22m

Action

Mystery & Thriller

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Tomatometer

Popcornmeter

55%

Tomatometer

11 Reviews

Popcornmeter

Fewer than 50 Ratings

After a tragic mob hit, an Army Ranger loses his wife. Consumed by vengeance, he abandons his workout video plans to relentlessly hunt down the mobsters responsible.

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Linda Marric

HeyUGuys

Sep 26

3/5

The Workout carves out its own identity with grit and heart. It's an Imperfect film, but it’s a reminder that bold swings are what keep genre filmmaking alive. For fans willing to meet it halfway, it remains an enjoyable ride.

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Edward Douglas

The Weekend Warrior (Substack)

Sep 29

3/10

The type of movie that’s now been done so many times and so much better, adding absolutely nothing new or good to the genre.

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Benjamin Gummery

Indie Mac User

Sep 28

3/5

...the plot mostly plods along as a fairly standard revenge story and serves mostly to set up a few action set pieces through the film.

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Lapacazo Magrira Sandoval

New York Amsterdam News

Sep 24

Here’s the thing: The Workout has all the ingredients for a perfectly serviceable action flick — a charismatic lead, a capable supporting cast, and a simple revenge plot. But instead of trusting that, Bressack bets on a gimmick that doesn’t quite land.

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Erik Childress

Movie Madness Podcast

Sep 17

1.5/4

There is a fun idea at the center of a My Life meets found footage action mayhem but that lasts for about one scene. The fights begin to feel choreographed, the obvious twist is apparent from the opening scene and it just gets silly.

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Leo Brady

AMovieGuy.com

Sep 12

1/4

There’s effort here, no doubt, and even a flicker of artistic ambition, but the result is a film that feels both inadequate and exhausting.

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deus e

@RT19638220 Nov 5

Decent premise, interesting style, but struggled to create tension and some of the drama scenes were cringe inducing.

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James Cullen Bressack

Director

Peter Jae

Actor

James Cullen Bressack

Actor

Josh Kelly

Actor

Ashlee Evans-Smith

Actor

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Synopsis

After a tragic mob hit, an Army Ranger loses his wife. Consumed by vengeance, he abandons his workout video plans to relentlessly hunt down the mobsters responsible.

Director: James Cullen Bressack
Producer: James Cullen Bressack, Jarrett Furst, Ben Stobber, David Josh Lawrence
Screenwriter: James Cullen Bressack, David Josh Lawrence
Distributor: Entertainment Squad
Production Co: Sandaled Kid Productions, V Channels Media
Genre: Action, Mystery & Thriller
Original Language: English
Release Date (Streaming): Oct 28, 2025
Runtime: 1h 22m